Isn’t this great for Dublin 8 Lets say welcome and hello to S&L Restaurant on Ruben Street.

Isn’t this great for Dublin 8 is back this is our 11th series and this time we say a big hello to Rose and all the gang up there in (S&L) Restaurant at number 1-B Ruben House, Off Ruben Street here in the Dublin 8 area.

Situated just off Ruben Street here beside Cork Street and Dolphins Barn (S&L) Restaurant nestles nicely just off the busy roadway that leads into the Fatima area. This shop was only opened this year by local woman Rose Houlihan, who saw the need to set up this business which specializes in healthy dishes.

You don’t have to be on a healthy diet to enjoy some of the dishes that’s on offer here in (S&L) You can sit down and relax outside or inside the shop and pick up a full Irish Breakfast for a mere €5.00 which includes toast and tea. If a fry is not your thing in the mornings you can chose a healthier option maybe some porridge or granola from a mere €2.50. Or you can have a smoothie made on the premises from €2.50.

At (S&L) you can pick up free wifi while enjoying a cup of tea, and or coffee, and for the people who are busy out of the office you can have documents printed directly from your phones, laptops, and or tablets, from 30 cent for black and white or 60 cents for full color copies. You can also have documents photocopied in the shop. This shop site would make an ideal community based meeting point for those busy in our community, and or a site to catch up with friends while enjoying a lovely cup of Masso Buona ( Italian Coffee) for a mere €2.60 per cup.

Despite been only opened a few months Rose and the gang at (S&L) Feel that they have been welcomed into the community and are enjoying a good relationship with the locals. People know they are there now and they are calling into the shop more on a regular basic for that extra special cup of Masso Buona at the real low cost of €2.60.

At present (S&L) are opening 7 days a week Monday to Friday from 07:am to 6:pm, Saturday 10:am to 4:pm and Sunday 10:am to 4:pm ( Sunday opening hours subjected to change during the seasons) Rose and the gang will be rolling out healthier meals for people who are training in the gyms who are on a special diet. These meals plans will be tailor made prepared suited for each individual to meet their needs and help them reach their targets in weight while at the same time getting all the nutrients and protein.

Off course you can drop in anytime during the day for the full breakfast or you can have just a healthy sandwich with a cup of tea, and or coffee for a knock down price of €5.25 . (S&L) Hope to in the near future have a delivery service up and running so they can bring the food to you at home, in the gym, or in the office.

There is also a pop up shop in (S&L) called Daisy Duke’s where you can buy ladies clothing.


You can telephone Rose and or (S&L) on 085-1290-387 or 01-558-9024, for more details on any of their healthy meals plans or just drop by to their shop at number 1-B,-Ruben House, Off Ruben Street, near the old Ice Rink site here in the Dublin 8 area. Give their face book page a like here is a link to it (

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